Hi, I’m Helen, and I am a qualified Counsellor/Psychotherapist. I work in a person centred and
integrative way. This means I will assist you in realising what resources and tools you may use to
support yourself as you work through your issues. I engage a number of different therapeutic
approaches. I understand that each person is the expert of their own lives, as no one knows what
it is like to be you and adapt each session to meet the needs of the individual and what works for
I provide a relaxed safe space where you can feel free to discuss and explore your thoughts and
feelings and whatever emerges during a session, without judgement. My aim is to support each
client in building a stronger feeling of well-being and sense of self.
I have experience helping a diverse range of clients dealing with anxiety, depression, self-esteem,
self-compassion, loss & bereavement, life purpose, relationship & work-related issues, childhood
trauma and the impact of emotionally unavailable primary caregivers.
I earned a BA (Hons) in Holistic Counselling and Psychotherapy from the International College of
Personal and Professional Development (ICPPD) Athlone. I am a pre-accredited member of the
Irish Association for Counselling and Psychotherapy (I.A.C.P).
Feel free to call, message or email me for an appointment