Hi, my name is Cecile and I have been empowering people to change since 2014, when I started my career in the fitness industry. As a personal trainer and athletic therapist I spent many years looking for ways to help my clients bridge the gap between knowing what to do and actually doing it. Hypnotherapy became the answer I was looking for!
I remember feeling quite skeptical the first time someone mentioned hypnotherapy to me. But after struggling for years with an overwhelming fear of flying, I had nothing to lose! After just a few sessions with a clinical hypnotherapist, I was able to get on a plane and picture turbulence as “bumps on the road”!
I became a certified clinical hypnotherapist in 2018, and quickly specialised in hypnotherapy for weight loss and stress & anxiety. Having myself struggled with poor body image and periods of anxiety and depression in my life, I know how hard it can be to find yourself in that position. I did not know about hypnotherapy at the time, but I want to give you that chance.
Hypnotherapy is a form of therapy that is based on words and emotions: if you can tell me how you feel I can work with you! Some of the other areas I often work with include persistent pain and phobias.
Hypnotherapy works wonderfully well for children and teenagers, as most of them already spend half of their time in the hypnotic state! If your child or teenager is in need of support do give me a call and we can chat about it!
In 2020 I trained as a hypnobirthing teacher under Katharine Graves. I have been running private and group hypnobirthing classes since then.
The mind is a wonderful thing and there is so much to learn about it: in September I will be starting a master in psychotherapy in DCU to keep furthering my knowledge and support you better.
