December Newsletter hello friends, we bring our December newsletter to you with hearts full of gratitude. We are so very grateful to share this space with you. Read More » December 1, 2021
#AskTheTherapist Question: What is something I can do in the moment to help me when I’m stressed? Experiencing stress is normal. It is how we respond Read More » November 9, 2021
November Newsletter hello friends, Change is constantly happening around us. Nature teaches us the natural cycles of change, without resistance or fear. How beautiful the experience of Read More » November 3, 2021