I provide a safe and non-judgmental space for you to explore yourself. I am often asked what psychotherapy is and for me it’s a way for you to truly understand yourself. How your past informs your present and how this can shape your future. At times it can be very challenging but also very rewarding. I am a companion on your journey, not a guide, you are the expert on your life, not me.
I have a degree in counselling & psychotherapy and I am currently undertaking a masters in addiction. I also hold a NFQ Level 8 Special Purpose Award in Responding to Problem Gambling.
If you are struggling with your mental health, your past experiences, or significantly adverse life events, I firmly believe I can help you. I know what it’s like. Picking up the phone can be scary, sending that email frightening. I want to help, it’s okay to reach out.
