Anxiety, Trauma, Abuse, PTSD, OCD, Health Anxiety, Depression, Social Anxiety Disorder, Phobias, Self Esteem, Stress, Long term conditions.
Hi, I’m Lisa, an accredited Cognitive Behavioural Therapist and Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner. I am an experienced mental health professional (I am a registered Occupational Therapist) working in mental health for 18 years, and I work well with clients experiencing all common mental health problems including anxiety disorders, depression and mood disorders, PTSD, eating disorders and phobias. I realise it is a very difficult decision to seek help. It takes a lot of courage. I hope that I can make that journey as easy as possible for you by offering an empathetic and reassuring service.
I use a range of approaches to support sustained recovery from distressing symptoms. I include elements of ACT and CFT to enhance my practice.
I understand how difficult it is to seek help. My approach is empathetic and professional. I will create a comfortable and safe environment to support you to explore your difficulties and build effective strategies to manage these symptoms.
