As a compassionate and dedicated counselor, I believe that healing and personal growth begin with creating a safe, non-judgmental space where clients can explore their emotions and challenges.
I work collaboratively with all clients to identify and address the root causes of their struggles, and help them develop the skills and resilience needed to navigate life’s challenges.
I specialise in Trauma Informed Psychotherapy with a particular interest in working with Adults who have experienced childhood trauma and empowering them to overcome obstacles, enhance self-awareness, and develop coping strategies for a more fulfilling life. Whether you’re looking for short-term support or long-term personal growth, my aim is to guide you toward lasting positive change.
The purpose of adolescent psychotherapy is to provide a safe, non-judgmental space for young people to explore their changing bodies and minds, understand complex emotions like anxiety and anger, and resolve difficulties like social exclusion or body image issues. It helps adolescents build self-awareness, develop healthier coping skills, and improve their future well-being by addressing the root causes of distress and preventing problems from worsening in adulthood.
