Clientele Demographic: Adults and Adolescents 13 years +
Accrediting Body: IACP (Irish Association for Counselling and Psychotherapy)
Virtual Availability: Yes
No. of Sessions: Varies depending on the person and issue, recommended minimum of 6 sessions.
Cost: €60 per session
Call, Text or Whatsapp: 085 7859471

Sarah McHugh

Holistic Integrative Counsellor & Psychotherapist

Area of Expertise:

Anxiety, Depression and low mood, Stress management, Loss & bereavement, Health related issues, Relationships issues, Work -related issues, Life transitions, self -esteem, Trauma

My name is Sarah, and my journey began as a counsellor in Galway East Midlands Cancer
support services, where I supported individuals and their families through the challenges of
a cancer Journey, offering space for healing, reflection and connection during
treatment and beyond. I have worked previously at The Misneach Centre and TUS,
where I supported people through significant life transitions.

As a Holistic and integrative psychotherapist, I offer a supportive and compassionate space
where you can safely explore the challenges, transitions and experiences that shape your
life. My approach is humanistic, which honours the connection between mind, body and
spirit, blending evidence- based therapeutic techniques with holistic practices that are
tailored to your unique needs.

I believe that therapy is not only about addressing difficulties, but also about
discovering new perspectives, fostering resilience and cultivating a deeper sense of inner freedom. Whether you are navigating life challenges, healing from past experiences, seeking
greater connection with yourself or others. I am here to walk alongside you.

Life can be overwhelming, but you don’t have to face it alone. Together we can create the
space for healing, growth and lasting change – Supporting you to move toward the fulfilling
life you deserve.