hello friends, we bring our December newsletter to you with hearts full of gratitude. We are so very grateful to share this space with you. Looking forward to meeting the…

Question: What is something I can do in the moment to help me when I’m stressed? Experiencing stress is normal. It is how we respond to stress that leads us…

hello friends, Change is constantly happening around us. Nature teaches us the natural cycles of change, without resistance or fear. How beautiful the experience of  life can be we allow…